A "classic" treatment which involves 5 techniques; stroking, kneading, hacking, cupping and gliding. The Swedish Massage is designed to improve your circulation, soothe your muscles and make you feel more relaxed. 

Benefits: 

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• Ease muscular pain by flushing out toxins;

• Improve circulation by increasing oxygen flow around the body;

• Help to keep ligaments and tendons supple;

• Reduces physical and emotional stress.

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What to Expect (for all treatments):

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Before your first treatment we shall complete a Treatment Form where I will find out information about you, for example what your job entails, do you have any allergies etc. We will also create your own profile where I will log how your treatment was, did we find any areas where you have a lot of built up tension, and it's your chance to tell me which part of the treatment you particularly enjoyed so I can build up a massage that is designed around you and what your body needs/enjoys.

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Your massage will last 45 minutes. I will provide you with time to undress and position yourself comfortably onto the table (I have filmed a step-by-step guide of what will happen when you come for a treatment, which includes everything from parking information, to how to position yourself on to the massage table - in section "What to Expect" on the Menu Bar.

This massage focuses on your shoulders, head and neck (the title is a giveaway), however there is also a lot of attention on the scalp. It is a deep massage using a variety of pressure and techniques including deep tissue work on the shoulders, and circular motions on your scalp.

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Benefits:

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• Helps relieve aches, pains and tension - particularly good for relieving tension headaches;

• May improve the texture of your hair;

• Stimulates the flow of blood, lymph and oxygen in your upper body;

• Eases stress which may help you to sleep well.

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A Facial cleanses, exfoliates and nourishes the skin, promoting a well-hydrated, clear complexion which can help your skin appear younger. 

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Benefits:

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• Leaves skin feeling smooth;

• Increase blood circulation and oxygen flow;

• Can enhance elasticity of your skin.

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Please note: for this treatment, ensure you have removed all make-up prior to your treatment. 

As well as the hand, this massage focuses on the upper and lower muscles in your arms, using techniques such as stroking and kneading. This treatment is a great accompaniment with a Leg and Foot Massage. 

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Benefits:

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• Helps decrease tension;

• Can improve finger and wrist range of motion;

• Enhance circulation.

As the title suggest, this treatment is all about the lower legs and feet. This is a deep and slow treatment which involves a lot of kneading and gliding. 

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Benefits:

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• Improves blood circulation, particularly to the calf;

• Can reduce swelling;

• Really relaxes overused muscles.

A deep and slow massage focusing on those neglected overworked feet. It is important to be kind to your feet as they bear your body weight and move you around all day! Pamper your feet with a massage to help relax the muscles, regulate blood flow and reduce stress.

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Benefits:

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• Improves circulation;

• Can alleviate headaches;

• Can decrease feelings of anxiety;

• Improve sleep;

• Reduce swelling.

Hopi Ear Candles are hollow tubes made of cotton, soaked in beeswax, honey and herbs. When lit, the candle acts like a chimney, causing the warm air inside it to rise and creating a vacuum at the bottom. This vacuum gently stimulates the ear, facilitating reomoval of excess wax and impurities.